There are a number of things you can do to raise your self-esteem. One key is to practice self-compassion. When you’re kind and understanding towards yourself, it helps to counter the negative voice in your head that tells you that you’re not good enough.
You can also increase your self-esteem by setting goals and achieving them. When you accomplish something, even if it’s something small, it makes you feel good about yourself and boosts your confidence.
Finally, try to surround yourself with positive people who will support and encourage you. Being around supportive people helps to reinforce the positive messages you send yourself, which leads to a higher sense of self-worth.